So it's been awhile, obviously. I fell off of the Weight Watchers train for a solid month.
Or more like, the train derailed, crashed into six buildings, and exploded into fiery disaster.
But, I'm here, and life goes on. I have gained a few pounds, but nothing that I can't handle. I've really been analyzing my mindset over the past week, because not once since I started this journey in January 2009 have I "not cared" as much as I did for the past month. I ate out, whatever I wanted. I ate random fast food on different occasions, stuff I didn't even really like. I've hardly cooked.
So what happened? I don't know if I can attribute it to stress or burnout or just giving up?
I'm moving in two weeks, and feel like I have to go out all the time and spend as much time with friends here as possible. But why does that have to ALWAYS involve food? It doesn't. I just somehow convince myself that it does.
But, after a week or two of feeling like total crap, I'm re-energized. I've also decided to take a bit of a different approach to my workouts and try P90x. I want to do P90x as well as keep up biking/running/swimming as much as possible, but doing those more for fun than as a "workout".
I'll be living in Colorado this summer, which naturally makes me want to spend as much time outdoors as possible. I know I'll be getting lots of exercise just in daily routine.
I'm tired of feeling so horrible when I don't take care of myself. So, here we go... new mindset, fresh start, and besides: I pretty much ate every food that I have limited over the past year + in just the past month... so I shouldn't have any horrible cravings for awhile, right? :-)
Wednesday, April 28, 2010
Subscribe to:
Posts (Atom)