I've started taking a protein supplements after my strength training workouts, but I'm constantly looking for new ways to "prepare" it, and keep it interesting. (i.e. I cannot drink protein powder with water. YUCK.)
Today, I was really craving something sweet, so I made a milkshake.
Chocolate Peanut Butter Banana Protein Shake
1/4 cup Fat Free Vanilla Ice Cream
1 Sugar Free 60 Cal Jello Chocolate Pudding (the single serve already prepared cups)
1/2 Banana
1 scoop Protein Powder (mine is Pineapple Banana flavored)
1/2 tbsp Reduced Fat Peanut Butter
Combine all ingredients in blender. Add water as necessary for consistency.
1 serving
WW Pts: 7 (High point, but very good and filling!)
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