Things need to change.

This week's weigh-in: +.8 lbs
Total lost: 53.4 lbs

Okay, I'm frustrated.  I had a great week, and I really expected to have a loss this week.  Instead, I gained .8 lb.  I know, not MAJOR.  I understand, it happens.  Here's why I'm frustrated:

My body seems to cycle.  No matter what I do, it seems that I either maintain or slightly gain two weeks in a row, and then the third week, I have a decent loss.  Why is this?  Someone, anyone, explain?  It's discouraging, because I never really know what's working and what isn't.  I have yet to really hit a plateau where I completely quit losing for a long period of time, so maybe this is my version of one?

In other news, I'm trying four new recipes this week, so look forward to some recipe postings soon!